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Interval training breaks away from run-of-the-mill exercise – Boston Herald

Interval training breaks away from run-of-the-mill exercise – Boston Herald

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Shimon and Sara Birnbaum JCC hosts open house – NJ.com

Shimon and Sara Birnbaum JCC hosts open house – NJ.com

BRIDGEWATER— The Shimon and Sara Birnbaum Jewish Community Center (JCC) located at 775 Talamini Road in Bridgewater, will be holding a Membership, Preschool and Camp Open House on Monday, April 16 from 9:00 am- 8:30 pm. The community is invited to attend. JCC Staff will be available to provide tours of the JCC, and special [...]

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Natalie Lahnan’s Live Fit: Renew your fitness program this spring – Naples Daily News

Natalie Lahnan’s Live Fit: Renew your fitness program this spring – Naples Daily News

The first day of spring was just last Tuesday, and for many people this symbolizes fresh beginnings. As nature around us comes to life, we too are inspired to start “anew.” If you are one of about 30 percent of Americans who, according to Centers for Disease Control and Prevention, are not physically active, what [...]

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CoStar Group: Fitness craze drives leasing market – Washington Post

CoStar Group: Fitness craze drives leasing market – Washington Post

Have you noticed the increasing number of new fitness centers opening locations at shopping centers in your neighborhood? It turns out that gyms were among the most active retailers leasing space throughout the Washington region in 2011. Approximately 20 percent of retail leases signed last year for 20,000 square feet or more were inked by [...]

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Group Fitness Classes…..Making Friends and Keeping That Motivation – TribLocal

Group Fitness Classes…..Making Friends and Keeping That Motivation – TribLocal

Post a story From the community By Linda Mathis Yesterday at 8:14 a.m. Group Fitness Classes…..Making Friends and Keeping That Motivation Have you just joined anew fitness center……maybe making your way back in to working out or just looking for something new? Group Fitness Classes just may be the solution you’re looking for. Group Fitness [...]

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On-camera workout: Area residents shedding pounds on television show – Altoona Mirror

On-camera workout: Area residents shedding pounds on television show – Altoona Mirror

Amanda Vinglish has struggled with her weight since she was a kid. But the 36-year-old Ebensburg resident and English teacher at Altoona Area High School decided to use her competitive nature to get in shape and change her life. Vinglish is just one of 14 contestants on this season of “The Pound 4 Pound Challenge,” [...]

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Progressive group starts training pro-abortion rights religious leaders – WPTZ The Champlain Valley

Progressive group starts training pro-abortion rights religious leaders – WPTZ The Champlain Valley

Text Size: ASmall Text AMedium Text ALarge Text (CNN) – A Washington advocacy group training in-the-trenches religious leaders to speak out on hot-button issues like abortion is nothing new. But a liberal beltway group training left-leaning clergy to speak out for abortion rights is. “Religion does support a woman’s personal decision-making about whether she is [...]

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Fitness profile: Raeann Jude Walter – Reading Eagle

Fitness profile: Raeann Jude Walter – Reading Eagle

Sinking Spring, PA -   Reading Eagle Company Reading Eagle Internet Services W E E U Courtesy of Courtney H. Diener-Stokes Raeann Jude Walter performs massage therapy at Charlie Sarti’s 3rd Element, where she also teaches meditation and hula hoop fitness. Age: 39. Address: Sinking Spring. Occupation: Certified licensed massage therapist and teacher; owner of The Healing [...]

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The Many Benefits of ‘Sweatworking’ – Huffington Post (blog)

The Many Benefits of ‘Sweatworking’ – Huffington Post (blog)

Historically, working out has been pretty straightforward. Put on your sneakers and go to the gym or for a run. Burn some calories. Improve your health or drop some pounds. Simple. Yet today it is much more than that. Fitness is in vogue and it’s becoming a multi-dimensional facet of life that goes way beyond [...]

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Encounter Groups: First Facts

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