Yoga for Weight Loss Beginners & Beyond (Deluxe 3 DVD set with over 30 routines))
by Tracy on January 28, 2012
This amazing collection of yoga DVDs is specifically designed to help you loose weight, get toned and increase energy. With over 35 routines this comprehensive collection will help both beginning and more advanced students progress. Transform your body & mind with this expert instruction. Disc 1 Flow Yoga - Strength & Flexibility Get into shape & rejuvenate with Bodywisdom Media's Flow Yoga - Strength & Flexibility. This expertly designed total-body program delivers unparalleled quality & va
List Price: $ 39.99
Price: $ 9.99
Tagged as:
Beginners,
Beyond,
Deluxe,
loss,
over,
routines,
Weight,
yoga
{ 2 comments… read them below or add one }
Working Out Well,
I have not had this set a long time as of now, but so far it is exactly what I wanted in terms of yoga getting me into shape. It has a nice variety of styles and approaches in the three videos, from some basic and beginner things to start you out, to using weights and bands on one (I am not there yet in adding these alot) and different style of flowing yoga, a slower one which really works on stretching and strengthing and a faster flow on another video. I like it.
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|Love The Selection,
I love the selection of things to do on these three DVDs. Two of them are nicely geared for beginning to learn yoga and working out in having a couple of levels and how the moves work while the third DVD is more of a workout that is good to work with in a more general way with different pacing. Very pleased with this set and how much I have to exercise with on them.
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